gym ipleyiti yerabha enobunzima obuphantsi iyathengiswa
Uyilo: umgangatho ogudileyo, awurhabaxa.
Izinto eziphathekayo: imathiriyeli yerabha epheleleyo
Ixesha elincinci le-shatter-resistant: 8000 ~ 10000 amaxesha
ID: 51mm ikhola yokuvula
OD: 450mm iplate ububanzi
Ubunzima: 5kg 10kg 20kg 25kg
Ulwahlulo oluphambili lwee-barbells
✅ Intsimbi ye-Olimpiki yokuphakamisa iintsimbi: inguqulelo yendoda, ubude bebha 2.2m, ubunzima 20kg, ubude bebha yenguqulo yabasetyhini yi-2.05m, ubunzima be-15kg.
✅ Intsimbi eqhelekileyo: Intsimbi iphakathi kwe-1.5-1.8 yeemitha kwaye inobunzima obumalunga ne-6-8 kg.Uninzi lwee-gyms zibonelela ngee-barbells ezimfutshane kunye nezilula, ezifanelekileyo kumantombazana aqala ukuqeqeshwa kwamandla.
✅ I-barbell egobileyo: Ekwabizwa ngokuba yi-W barbell, ibha egobileyo imfutshane kwaye kulula ukuyibamba, iyenza kube lula ukugoba isandla sakho, ke olu hlobo lwe-barbell lufanelekile kwi-biceps, i-triceps, okanye amaqela athile emisipha.
Ukongeza koku kungasentla, kukho ii-barbells ezingaqhelekanga (kwaye zimile ngendlela engaqhelekanga) ezidla ngokusetyenziselwa injongo ethile.
Umzekelo, i-hexagonal barbell yokutsala nzima
Iibarbells ze-squat
I-Swiss barbell esetyenziselwa ukubheqa kunye nokugoba
Kutheni usebenzisa ii-barbells?
Unokwakha izihlunu ezininzi
I-Barbell yeyezixhobo zasimahla kunye nezizinzileyo.Xa kuthelekiswa ne-squat rack, i-Smith rack kunye nezinye izixhobo ezisisigxina, ukuqeqeshwa kwe-barbell kufuna i-muscle eninzi ukuzinzisa ubunzima, oku kuthetha ukuba i-muscle eninzi ingasetyenziswa kwaye umphumo ungcono.
Nangona i-trajectory yokunyakaza kwesixhobo esisisigxina sisisigxina, abantu bahamba ngokwale ndlela, kwaye imisipha embalwa iya kubandakanyeka.
Ikhuthaza ukukhula kwamandla
Iintsimbi zeBarbell zilungile ekukhuleni kwethu kwamandla.
Ngokwandisa ubunzima be-barbell, izihlunu zakho zamkela ngokuthe ngcembe uvuselelo olutsha kwaye zithwale umthwalo ongaphezulu, uqinisekisa ukuba amandla akho ayanda.Le yinxalenye ebalulekileyo yokwakhiwa kwemisipha eyaziwa ngokuba "umgaqo wokugqithisa okuqhubekayo."
Kungale ndlela kuphela apho izihlunu zethu zinokukhula ngokufanelekileyo, kwaye kuvuyisa kakhulu ukuzibona siphakamisa iintsimbi ezinzima nezinzima.
Nangona kunjalo izixhobo ezisisigxina nazo zinenzuzo ~
Sebenzisa izixhobo ezimileyo xa ungayazi intshukumo, xa izihlunu zakho zingakwazi ukulawula amandla, xa wonzakele, okanye xa ufuna ukusebenza isihlunu esithile.
IiBarbells ngokuchasene needumbbells
Ekuqeqesheni, kukho iintshukumo ezinokuthi zenziwe nge-dumbbells okanye i-barbells, ngoko ke yeyiphi engcono?
Uzinzo olwahlukileyo
Ngokumalunga nozinzo, ii-dumbbells zizisindo zasimahla, ngoko xa usenza ii-dumbbells ibhentshi yokucofa kunye nezinye iintshukumo, kufuneka usebenzise izandla zozibini ukuzinzisa ubunzima bazo, nto leyo enzima kakhulu, ngelixa ii-barbells zizinzile ngakumbi kune-dumbbells.
Amandla ahlukile
Ngokuqhelekileyo, ubunzima obukhulu beedumbbells kwindawo yokuzivocavoca yi-50kg.Ngeentsimbi zentsimbi, unokonyusa ubunzima ngokubeka iziqwenga zebarbell, umzekelo, ungabeka i-70kg ukwenza i-squat.
Izihlunu zisebenza ngokwahlukileyo
I-dumbbells ikhululekile ngakumbi, ngoko ke ivuselela imisipha kwizinga eliphezulu kwaye ivumela ukuchithwa okupheleleyo.
Ii-Barbells, ngokuchaseneyo, azikhuthazi kangako
I-Dingzhou Hongyu Technology Development Co.Ltd ise Dingzhou, Hebei province.It'iiyure ezimbini kuphela'ukuqhuba imoto ukuya eBeijing.Sinemizi-mveliso emi-5, abasebenzi abali-120 kunye neminyaka engaphezu kwe-10 yamava emveliso.
Sisebenza ngokukhethekileyo ekuveliseni iidumbbells, iidumbbells ezine-lacquered, i-boxing gear, i-yoga MATS, i-80% yexabiso leenxalenye zoomatshini zithunyelwa e-USA, eRashiya, eJamani, e-UK, e-Australia, eGrisi, eChile, eTaiwan nakwamanye amazwe.Igama lethu elithi "hongyu" linokuxhasa "i-OEM".Sixhasa ingcamango "yokufuna ukugqwesa, umgangatho wokuqala".Wamkelekile ukuba ube ngomnye wabathengi bethu abaphezulu "VIP".
Umgangatho Wokuqala, Ukhuseleko luqinisekisiwe