Amakuru

Kwitwara neza hamwe nibikoresho hamwe nubuzima budafite ibikoresho birashobora gutera imikurire yimitsi nintego yo kubaza imirongo yimitsi, kandi bafite ibitekerezo byabo kubyerekeye ingaruka no kumenya.Kubijyanye nibyiza, nibyiza kumenya intego mbere hanyuma ugahitamo inzira ibakwiriye.Mugihe guhitamo nabyo bishobora gutanga ukurikije umwanditsi ibipimo bizakurikiraho bizategura neza uburyo bwo gukoresha uburyo.

Igihe cyo kwinezeza

Amasaha 2 buri munsi mugihe cyagenwe, tekereza guhitamo ibikoresho byimyitozo ngororamubiri, ibikoresho bya siporo nibidukikije bishyushye, bizatanga uburyo bwiza bwimyitozo ngororamubiri, umuziki ufite imbaraga hamwe nikirere urashobora gutera imbaraga abantu, kumiterere yimitsi ifite ubufasha bukomeye cyane, kwinjira muri ingeso yisaha yigihe, izindi mfashanyo zo kuyikuramo.

Abantu badafite igihe cyimyitozo ngororamubiri buri munsi basabwa guhitamo imyitozo idafite ibikoresho.Imyitozo idafite ibikoresho ifite ibisabwa bike cyane ahantu, ibikoresho nigihe.Kubwibyo, imyitozo idafite ibikoresho ninzira nziza kubantu badafite igihe cyagenwe cyo gukora siporo.

Uburemere bw'umubiri wabo

Uburebure bwibiro byumubiri akenshi ni imyitozo nuburyo bworoshye kwirengagiza ikibazo, nta bikoresho byogukora ibi biri muburemere bwabyo bwo kurwanya imyitozo kumubiri, ingaruka zo gukangura imitsi, kwambara ubusa bisanzwe guhitamo uburemere bishobora gutera ingaruka runaka y'imyitozo ngororamubiri ku mitsi, niba uburemere bworoshye cyane nabwo bushaka kongeramo imitsi, nta bikoresho byubuzima bwiza bidashoboka cyane gutera imitsi, Biragoye rero kubona ibisubizo, kubantu bananutse cyangwa bikwiranye nubuzima bwimashini

Intego ni byose

Itandukaniro ryibikoresho byimyitozo ngororamubiri birashobora gukora imitsi, yambaye ubusa nkibikoresho bya tablet byo gusunika hejuru, kandi ibyinshi muribi bikorwa kumitsi yumubiri bigira ingaruka zo kwimurwa, ariko ushaka kubice byimyitozo ngororamubiri, ibikoresho byubuzima bwiza bizaba byiza, niba ari umubiri wose guhuza imitsi yambaye ubusa hagamijwe gukora imyitozo ngororamubiri bizaba byiza.

Imyitozo idafite ibikoresho igira ingaruka zikomeye mugutezimbere kwihanganira imitsi, ariko ntabwo ishimishije guhindura imiterere yimitsi.Ingano yikigereranyo igenwa no gutanyagura no kuvugurura imitsi yimitsi binyuze mumyitozo ngororamubiri ikomeye.Niba ushaka kongera urugero rw'imitsi, ingaruka zo gukora neza zizaba nziza.

Koresha imyitozo

Imyitozo ngororamubiri yo kugenzura ibiro ntabwo ari nziza cyane, ni ubuhe buremere ntarengwa bwinshi bwahisemo imbaraga za, gusa mu kongera umubare witsinda ryimitsi, umubare wo kugenzura ingaruka zimyitozo ngororamubiri, kugenzura intege nke, ibikoresho byo kugenzura ibiro birashobora gukoreshwa mugihe, Irashobora kuremerera uburemere nubunini bwo kumenya no guhindura gahunda y'imyitozo, kugenzura birakomeye.

Imiterere yubukungu

Ibikoresho by'imyitozo ngororamubiri bigomba gukorerwa kuri siporo, ikiguzi ni amafaranga menshi, mu gihe nta bikoresho byo gukoresha imyitozo ngororamubiri bingana na zeru, mu buryo bw'ikigereranyo, ariko siporo ifite ubuyobozi bw'umwuga, abafatanyabikorwa benshi bakora imyitozo hamwe n'ibihe byoroshye, izi ngingo ni ubwazo -kubaha ntibishobora kurenga imyitozo, mubyukuri bikwiranye hiyongereyeho ibyavuzwe haruguru, Ugomba kandi guhitamo ibikubereye ukurikije ibindi bihe byawe wenyine.

Imyitozo ngororamubiri ni imyitozo ndende, yaba ibikoresho byimyitozo ngororangingo cyangwa nta bikoresho bya fitness igihe cyose ukomeje kumpera ntibizagutererana!