Nkhani

Zolemera zaulere monga ma dumbbells ndizosankha zosunthika paminofu, kuwongolera komanso kuphunzitsa mphamvu.Chifukwa cha zina zabwino kwambiri za Bowflex ndi ma dumbbell wamba, mutha kuwapezanso pamitengo yabwino.Ndipo musaiwale kupeza kuchotsera kwakukulu kwa ufa wa protein kuti muchepetse thupi mukamawotcha.
Nthawi zambiri, mudzakakamizika kuganizira ngati mukufuna miyeso yathunthu kapena kukula kwake, koma pali njira yokhala ndi zonse ziwiri nthawi imodzi-tikulankhula za zolemetsa zaulere zomwe zimatenga malo ochepa. .Amazon tsopano ikugulitsa ma dumbbells osinthika a Bowflex SelectTech 552.Mutha kugula awiri pa $399, yomwe ndi $150, kapena dumbbell $265, yomwe ndi $35.Zochita zonsezi zikuphatikiza kutumiza kwaulere kwa Prime ndi kutumiza.
Dumbbell yosinthika ya Bowflex SelectTech 552 ili ndi zolemera 15 zophatikizidwa kukhala unit, ngati mutagula awiri, idzakhala 30 seti.Kulemera kwa dumbbell iliyonse kumayambira pa 5 mapaundi mpaka 52.5 mapaundi, ndipo kulemera kwake kumatha kusinthidwa mosavuta.Mukungoyenera kuyika dumbbell m'munsi, gwiritsani ntchito batani la kusankha kuti musankhe chowonjezera, ndikuchitseka m'malo mwake.Mukakoka dumbbell, idzakhala kulemera kosankhidwa.
Ma dumbbells amasinthidwa kukhala mapaundi 25 oyambirira mu 2.5-pound increments, ndiyeno amasinthidwa mapaundi asanu aliwonse.Ndi imodzi yokha kapena awiri a dumbbells, palibe chifukwa chokhala ndi kusunga kulemera kwakukulu kwaulere.Izi zimagwiranso ntchito kumagulu onse a luso, kuyambira oyamba kumene mpaka akatswiri onyamula zolemera.Mutha kupezanso pulogalamu yam'manja ya Bowflex's SelectTech, yomwe imapereka upangiri wolimbitsa thupi kuchokera kwa ophunzitsa ovomerezeka.Mukhozanso kugwiritsa ntchito pulogalamuyi kulemba zochita zanu.
Amazon tsopano ikupereka ma dumbbells osinthika a Bowflex SelectTech 552 pamtengo wotsika.Mutha kugula awiri pamtengo wa $399, womwe ndi $150 wotsika kuposa mtengo wamba ($549).Kapena, mutha kugula dumbbell $265, yomwe ndi $35 kutsika mtengo wamba ($300).Onsewa amapereka chithandizo chaulere cha Prime kutumiza ndi kutumiza.
Mukufuna kuwona zida zina zolimbitsa thupi ndi zida zomwe zilipo?Tapanga zonse zabwino kwambiri zathanzi komanso zolimbitsa thupi m'malo osavuta kuwona.Mutha kuwona izi pansipa.
Bukuli ndi losavuta—???Timasonyeza amuna momwe angakhalire moyo wotanganidwa kwambiri.Monga momwe dzina lathu limatanthawuzira, timapereka malangizo a akatswiri pamitu yambiri, kuphatikizapo mafashoni, zakudya, zakumwa, maulendo ndi kukongola.Ife sitikusamala za inu;tangokhala pano kuti tibweretse zowona ndi kumvetsetsa ku chilichonse chomwe chimalemeretsa moyo wathu wachimuna tsiku lililonse.Mukagula kudzera pa ulalo wa patsamba lathu, bukuli litha kupeza ntchito.