Nūhou

ʻO nā paona manuahi e like me nā dumbbells he koho maʻamau no ka nui o ka ʻiʻo, ka hoʻomaʻamaʻa a me ka hoʻomaʻamaʻa ikaika.Mahalo i kekahi o nā makana Bowflex maikaʻi loa a me nā makana dumbbell maʻamau, hiki iā ʻoe ke loaʻa iā lākou ma nā kumukūʻai nui pū kekahi.A mai poina i ka loaʻa ʻana o kahi hoʻemi nui o ka pauda protein e kōkua iā ʻoe e loaʻa ke kaumaha i ka wā e hoʻohana ai.
ʻO ka mea maʻamau, e koi ʻia ʻoe e noʻonoʻo inā pono ʻoe i kahi paona piha a i ʻole ka nui kikoʻī wale nō, akā aia kahi ala e loaʻa ai nā koho ʻelua i ka manawa like-ke kamaʻilio nei mākou e pili ana i kahi pūʻulu o nā paona manuahi e lawe i kahi wahi liʻiliʻi. .Ke kūʻai aku nei ʻo Amazon i nā dumbbells hiki ke hoʻoponopono ʻia ʻo Bowflex SelectTech 552.Hiki iā ʻoe ke kūʻai i pālua no $399, ʻo ia ka $150, a i ʻole he dumbbell no $265, ʻo ia ka $35.Loaʻa nā hana ʻelua me nā lawelawe hoʻouna manuahi a me nā lawelawe hoʻouna.
ʻO ka Bowflex SelectTech 552 dumbbell hiki ke hoʻololi ʻia he 15 mau paona i hui pū ʻia i hoʻokahi ʻāpana, inā kūʻai ʻoe i ʻelua, he 30 sets.ʻO ke kaumaha o kēlā me kēia dumbbell mai 5 paona a 52.5 paona, a hiki ke hoʻololi maʻalahi ke kaumaha.Pono ʻoe e hoʻokomo i ka pahu dumbbell i ke kumu, e hoʻohana i ka pihi koho e koho i ka hoʻonui, a laila laka i kahi.Ke huki ʻoe i ka dumbbell, ʻo ia ke kaumaha i koho ʻia.
Hoʻoponopono ʻia nā dumbbells i nā paona 25 mua i nā hoʻonui 2.5-paona, a laila hoʻoponopono ʻia i kēlā me kēia 5 paona.Me hoʻokahi a i ʻole ʻelua mau dumbbells, ʻaʻohe pono e loaʻa a mālama i kahi nui o ke kaumaha manuahi.Hoʻopili pū kēia i nā pae akamai a pau, mai ka poʻe hoʻomaka a hiki i ka poʻe haʻi kaumaha.Hiki iā ʻoe ke komo i kā Bowflex's SelectTech mobile app, e hāʻawi ana i nā ʻōlelo aʻo mai nā mea hoʻomaʻamaʻa hōʻoia.Hiki iā ʻoe ke hoʻohana i ka app e hoʻopaʻa i kāu hoʻomaʻamaʻa.
Ke hāʻawi nei ʻo Amazon i nā dumbbells hiki ke hoʻololi ʻia ʻo Bowflex SelectTech 552 ma ke kumu kūʻai.Hiki iā ʻoe ke kūʻai i pālua no $399, ʻo ia ka $150 haʻahaʻa ma mua o ke kumu kūʻai maʻamau ($549).A i ʻole, hiki iā ʻoe ke kūʻai i kahi dumbbell no $265, ʻo ia ka $35 haʻahaʻa ma mua o ke kumu kūʻai maʻamau ($300).Hāʻawi lāua ʻelua i nā lawelawe hoʻouna manuahi a me nā lawelawe hoʻouna.
Makemake ʻoe e ʻike i nā mea hoʻoikaika kino ʻē aʻe i loaʻa?Ua hōʻuluʻulu mākou i nā hāʻawi olakino maikaʻi loa a me ka hoʻoikaika kino ma kahi ākea maʻalahi.Hiki iā ʻoe ke nānā i kēia mau mea ma lalo.
He maʻalahi loa ka manual—???Hōʻike mākou i nā kāne pehea e ola ai i kahi ola pili.E like me kā mākou inoa e hōʻike nei, hāʻawi mākou i kahi pūʻulu alakaʻi loea i nā kumuhana ākea, e pili ana i ke ʻano, ka meaʻai, nā mea inu, ka huakaʻi a me ka nani.ʻAʻole mākou mālama iā ʻoe;Aia wale mākou ma ʻaneʻi e lawe i ka ʻoiaʻiʻo a me ka ʻike i nā mea āpau e hoʻonui ai i ko mākou ola kāne i kēlā me kēia lā.Ke kūʻai ʻoe ma o kahi loulou ma kā mākou pūnaewele, hiki i ka manual ke loaʻa ke komisina.