Kayayyakin mu

 Design: m surface, ba m.
Material: cikakken kayan roba
Mafi ƙarancin lokacin juriya: 8000 ~ 10000 sau
ID: 51mm abin wuya
OD: 450mm farantin diamita

Nauyi: 5kg 10kg 20kg 25kg

Babban rarrabuwa na barbells

✅ Ƙwallon nauyi na Olympics: nau'in namiji, tsayin sanda 2.2m, nauyi 20kg, tsayin nau'in nau'in mace 2.05m, nauyi 15kg.

✅ Barbell na yau da kullun: Gidan yana tsakanin mita 1.5-1.8 kuma yana auna kusan kilo 6-8.Yawancin gyms kuma suna ba da guntu masu guntu da haske, waɗanda suka dace da 'yan matan da suka fara horar da ƙarfi.

✅ Mai lanƙwasa: Wanda kuma aka sani da W barbell, mai lanƙwasa ya fi guntu kuma yana da sauƙin kamawa, yana sa ya zama sauƙi don lanƙwasa wuyan hannu, don haka irin wannan barbell ya dace da biceps, triceps, ko wasu kungiyoyin tsoka.

Baya ga abin da ke sama, akwai wasu ƙwanƙolin da ba a saba gani ba (kuma masu siffa mai banƙyama) waɗanda galibi ana amfani da su don takamaiman dalili.

Misali, barbell hexagonal don ja mai wuya

Squat barbells

Ana amfani da barbell na Swiss don yin tuƙi da lankwasawa

Me yasa kuke amfani da barbells?

Kuna iya gina ƙarin tsoka

Barbell na nasa ne na kayan aiki kyauta da gyarawa.Idan aka kwatanta da squat rack, Smith rack da sauran kayan aiki da aka gyara, horo na barbell yana buƙatar karin tsoka don daidaita nauyin, wanda ke nufin cewa za a iya yin amfani da tsoka mai yawa kuma tasirin ya fi kyau.

Yayin da yanayin motsi na ƙayyadaddun kayan aiki ya daidaita, mutane suna motsawa bisa ga wannan yanayin, kuma ƙananan tsokoki za su shiga.
Taimaka wa ƙarfi girma

Barbells suna da kyau don haɓaka ƙarfin mu.

Ta hanyar haɓaka nauyin barbell, tsokoki a hankali suna karɓar sabon ƙarfafawa kuma suna ɗaukar ƙarin nauyi, tabbatar da cewa ƙarfin ku ya ƙaru.Wannan wani muhimmin sashi ne na ginin tsoka wanda aka sani da "ka'idar ci gaba da nauyi."

Ta haka ne kawai tsokoki namu zasu iya girma da kyau, kuma yana da matukar amfani idan muka ga kanmu muna ɗaukar nauyi da nauyi.

Duk da haka tsayayyen na'ura shima yana da fa'ida ~

Yi amfani da kayan aiki na tsaye lokacin da ba ku saba da motsi ba, lokacin da tsokoki ba su iya sarrafa iko, lokacin da kuka ji rauni, ko lokacin da kuke son yin aiki da wata tsoka.

Barbells da dumbbells

A cikin horo, akwai wasu motsi da za a iya yi tare da dumbbells ko barbells, to wanne ya fi kyau?

Kwanciyar hankali daban-daban

Dangane da kwanciyar hankali, dumbbells ma'aunin nauyi ne na kyauta, don haka lokacin da kuke yin dumbbells bench press da sauran motsi, kuna buƙatar amfani da hannayen biyu don daidaita ma'aunin su, wanda yake da wahala sosai, yayin da barbells sun fi barga fiye da dumbbells.

Iko ya bambanta

Gabaɗaya magana, matsakaicin nauyin dumbbells a cikin dakin motsa jiki shine 50kg.Tare da barbells, za ku iya ƙara nauyi ta hanyar tara guntuwar barbell, misali, za ku iya tara 70kg don yin squat.

Tsokoki suna kunna daban-daban

Dumbbells sun fi kyauta, don haka suna tayar da tsokoki a mafi girma kuma suna ba da izini don ƙarin ƙaddamarwa.

Barbells, da bambanci, ba su da kuzari

Abubuwan da aka bayar na Dingzhou Hongyu Technology Development Co., Ltd.Ltd yana cikin Dingzhou, lardin Hebei'sa'o'i biyu kawai'motar mota zuwa Beijing.Muna da masana'antu 5, ma'aikata 120 da fiye da shekaru 10 na ƙwarewar samarwa.

Mun kware a samar da dumbbells, gummed dumbbells, lacquered dumbbells, dambe kaya, yoga MATS, 80% na farashin inji sassa ana fitar dashi zuwa Amurka, Rasha, Jamus, UK, Australia, Girka, Chile, Taiwan da sauran ƙasashe.Alamar mu ta "hongyu" na iya tallafawa "OEM".Muna goyan bayan manufar "neman fifiko, inganci na farko".Barka da zuwa zama ɗaya daga cikin manyan abokan cinikinmu na "VIP".